Tracy Miner Class of 2023 Counselor Class of 2021 Counselor    Email: tminer@asd5.org Phone: (360) 538-2068 Location: Guidance Center
Education M.Ed., School Counseling, 2005, Lewis & Clark College, Portland, OR  B.A., 2000, The Evergreen State College, Olympia, WA Diploma, 1996, U.S. Grant High School, Portland, OR

Employment
Aberdeen High School, Guidance Counselor, 2005 to present
Janus Youth Programs, Youth Care Specialist, 2002-2005
While in college I also worked at a daycare, movie theater, coffee shop, and dollar store.

Coronavirus/Covid-19 School Closure Information

My Home Office Hours During the Closure: Monday-Thursday 8:00 am to 3:00 pm

If you find yourself feeling anxious during this difficult time, remember to breathe.  Do something physical like breathing exercises, go for a walk, exercise, take a shower, etc, or do something creative like draw, write, sing, listen to music, etc. to help let go of your stress and negative energy.  Also please remember to wash your hands, use hand sanitizer and resist the urge to hang out with anyone who does not live in your household.  Staying apart might not be fun but it's the safest way to keep everyone healthy, especially since people who don't seem sick can still have it and pass it to others.

If you're in crisis, here's some numbers you can call:

24 Hour Crisis Clinic: 360-532-4357
Suicide Hotline: 800-273-8255
Child Protective Services: 360-533-4300 or 800-562-5624
Trevor Helpline (LGBTQ): 866-488-7386 or www.thetrevorproject.org
Beyond Survival: 360-533-9751 or 24 Hour Line: 888-626-2640
RAINN (Rape, Abuse, Incest National Network) 800-656-4673
Domestic Violence Hotline: 800-799-7233